Phone: 443-209-7100

The National Suicide Prevention Lifeline: 1-800-273-8255

Arise and Shine Health Center, LLC

Tag Archives: Health Concerns

image

How to Cope With Panic Attacks

Panic attacks can happen unexpectedly, anytime and anywhere. This can last for several minutes to an hour, wherein a person usually experiences sudden and intense episodes of fear or anxiety. Thus, here are some strategies on how to help you cope wit...

Read More ›
image

Parenting and Supporting a Mentally Ill Adolescent

Raising a child is rarely a smooth, simple process that parents instinctively grasp from the start. However, when a teen has mental health concerns, this becomes considerably more difficult. There are numerous strategies you can employ if you are par...

Read More ›
a group of ladies sharing