According to a study conducted by the University of Bristol, children and teenagers who spent more than two hours each day in front of a screen had a 60% greater chance of developing psychiatric issues.
Depending on how the medium is utilized, media can have beneficial and harmful effects during the growth years. It can be a great experience for shy children in terms of developing interpersonal skills, creating a feeling of community, or teaching empathy or tolerance in others.
However, research suggests that when media is misused, it may become a significant distraction for children, causing a loss in attention span, and disrupting sleeping habits, among other behavioral concerns. As children enter their adolescent years, they become more sensitive to peer pressure, which may lead to dangerous behaviors such as skipping school, drinking, or using drugs.
Parents must create a balance in their children’s media experiences that reduces potential health concerns while encouraging proper and positive media use. Consider the following recommendations from Arise and Shine Health Center if you are having difficulty enforcing media limitations on your children:
- Make “screen-free” zones in your home.
- Make mealtimes and family gatherings technology-free.
- Provide non-electronic hobbies such as books, puzzles, or board games.
- Create a family media agreement in which children and parents agree to talk openly about media usage.
We are here to support you in helping your child to stay on top of their mental health care Maryland.
We do a thorough psychiatric evaluation before diagnosing your child or doing anything else.
They would not be admitted to our psychiatric rehabilitation program until they had been through our evaluation.
Telepsychiatry allows us to provide behavioral health care in Glen Burnie, Maryland, as well as other services.
Leave a Reply