At Arise & Shine Health Center, we are committed to providing comprehensive, compassionate, and evidence-based behavioral health services to children, adolescents, and adults.
Our goal is to help every client achieve emotional stability, personal growth, and long-term wellness through individualized treatment and holistic care.
Our Core Services Include:
- Psychiatric Evaluation & Diagnosis
- Comprehensive mental health assessments performed by board-certified psychiatric nurse practitioners and psychiatrists
- Diagnosis and treatment planning for mental health conditions such as anxiety, depression, bipolar disorder, ADHD, PTSD, and schizophrenia
- Medication Management
- Ongoing monitoring and management of psychiatric medications
- Education on medication use, side effects, and adherence
- Collaboration with clients, families, and other healthcare providers to ensure continuity of care
- Individual Therapy
- One-on-one sessions with licensed therapists to address emotional and behavioral concerns
- Focus on cognitive-behavioral therapy (CBT), trauma-informed care, and strength-based interventions
- Family & Couples Therapy
- Counseling to strengthen family dynamics, improve communication, and resolve conflict
- Support for families coping with mental illness or substance use challenges
- Group Therapy
- Peer-based sessions designed to build social skills, emotional regulation, and coping mechanisms
- Topics include stress management, grief and loss, self-esteem, anger management, and relapse prevention
- Crisis Intervention & Stabilization
- Immediate mental health support for clients experiencing emotional or behavioral crises
- Coordination with hospitals or community crisis teams when higher levels of care are required
- Telehealth & Virtual Counseling
- Secure online therapy and medication management sessions for clients who prefer flexible, remote access
- Available for both Maryland residents and approved telepsychiatry regions
- Case Management & Wrap-Around Support
- Assistance with connecting clients to housing, education, employment, and community resources
- Coordination of care among healthcare providers, social workers, and family systems
- Community Outreach & Mentorship Programs
- Free mentorship and community engagement for at-risk youth
- Educational workshops and mental health awareness initiatives across Maryland communities






Frequently Asked Questions
What exactly is outpatient mental health treatment?
Outpatient mental health treatment is a form of care where individuals receive therapy or psychiatric services without needing to stay overnight in a facility. It’s ideal for those who don’t need intensive 24-hour care but still require professional support for mental health concerns.
How do I know if outpatient treatment is right for me?
If you’re experiencing symptoms like depression, anxiety, or trauma but can still manage daily tasks and responsibilities, outpatient care may be a suitable option. We assess each individual’s situation to determine the most appropriate treatment plan.
What types of mental health conditions do outpatient clinics treat?
We provide treatment for a wide range of mental health conditions, including depression, anxiety, PTSD, bipolar disorder, and other mood disorders. We also offer support for those dealing with stress or life changes that may affect their mental well-being.
How long does outpatient treatment take?
The duration of outpatient treatment varies depending on the individual’s needs and the severity of their condition. Some people may only need a few sessions, while others may require longer-term care. We work with each person to create a plan that fits their goals and needs.
Who can benefit from outpatient mental health services?
Outpatient services are great for individuals of all ages who need help with mental health issues like anxiety, depression, or trauma, but don’t need 24-hour care. We offer treatment for both mild and serious mental health conditions, so anyone who needs help managing their mental well-being can find support here.






